The Office Yoga Specialists

 From guided meditation breaks in your conference room to invigorating power yoga on the premises, we’re on a mission to wake up the workday.

What We Do

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Conference Table Yoga

No Yoga clothes? No problem. Enjoy the benefits of yoga without stressing the other stuff. In 30-minutes or less, get a good stretch and take a short break from workplace routine. Perfect for conference rooms or open spaces.


Mat Classes

Take your company to the next level with classes that build agility, strength, and mental endurance. We teach anything from introspective Hatha yoga to a sweaty Vinyasa Flow, depending on your preference and experience levels.

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Special Events

Wake up at your next corporate event with AwakeCo.! Yoga and mindfulness sessions are the perfect way to reward employees and partners, show you care, and add healthy movement to conferences and other extended events.

Employees return from workouts refreshed and better focused on their jobs. Time dedicated to yoga and exercise is made back and more in terms of improved productivity. 
— Journal of Occupational & Environmental Medicine

On the Blog