Sandra Malm, 500 E-RYT, started teaching yoga in 2012 as a passion project outside of her career in new home construction. As a site superintendent, she relied on her daily yoga practice to remain consistent and creative in the midst of challenge. In 2017 she traveled to Rishikesh, India to explore the meditative and energetic roots of Western yoga. It was during her time in the Himalayas she felt called to bring her style of powerful and technical yoga to the workplace.
With more than 750 hours of studio teaching experience and advanced teacher-training certifications in Baptiste, Prana Flow, and Sattva Yoga, Sandra adapts each class to meet the interest and experience level of her students. Sandra is a graduate of the Wake Forest University Schools of Business, where her vision for AwakeCo. Yoga began. More than a lighthearted break from workplace routine, her corporate classes will give you a mental edge over the competition.
AWAKECo. serves the greater Raleigh-Durham area.
Sandra Malm, Founder
email@example.com | (919)424-6077