Class Types

We offer chair-based, “no-sweat” classes as well as traditional mat classes. These basic formats will be further customized to fit your company’s practice space, employee demographic, and goals. Get started today by clicking REGISTER.

Table Yoga

20-minutes to 45-minutes

Our signature seated sequences will awaken and revitalize your team, without breaking a sweat. Harnessing the ancient wisdom of yoga science, we'll use guided meditation as well as breath-work and seated movement for a session our clients describe as surprisingly impactful.

Meditation

Name *

Name

First Name

Last Name

Email Address *

Phone *

Phone

(###)

###

####

Comments & Inquiries

Mat Class

45-minutes to 75-minutes

Roll out your mats, or borrow one of ours. Perfect for open spaces or dedicated breakrooms, our highly specialized instructors will lead you through sequences scientifically proven to relieve stress, improve focus, and combat the chronic effects of sitting.

Vinyasa

Name *

Name

First Name

Last Name

Email Address *

Comments or Inquiries

Phone *

Phone

(###)

###

####

Special Events

Whether you want to anchor your next training day with a guided meditation, or spice up your next corporate event with a healthy group activity, Awake Corporate Yoga can help. Count on us to be professional, prepared, and positive as we collaborate on your next out-of-the-box idea.

Special Events

Name *

Name

First Name

Last Name

Email Address *

Phone

(###)

###

####

Comments or Inquiries

Private +

Small Group Instruction

Meditation builds resilience, agility, creativity, and improves relationships. Experience why business leaders across the world are turning to yoga science as a way to build leadership skills – and achieve business goals.

Privates

Name *

Name

First Name

Last Name

Phone *

Phone

(###)

###

####

Email Address *

Comments and Inquiries